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the phoenix rising

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the phoenix rising

the shadow work of boundaries

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the phoenix rising

the shadow work of boundaries

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I’m so excited to be making my @operaidaho debut next month in their Opera Under The Stars concert! If you’re in Boise the weekend of June 21, come check us out!

#ascendingarts #operasingersofinstagram #mezzosoprano #operaidaho

My books open back up in June for Life Coaching services on a limited basis. Book now before all the slots fill up!

#ascendingarts #traumainformedcoaching #lifecoachingforwomen

Photos by Cory Weaver 🔥 tickets: @laopera

#opera #lorca #dissent #resist

When what should be an April Fools Joke is actual reality.

#sigh #aprilfoolsday #ascendingarts

Why is self-love so hard?

Because it’s a choice, not an emotion.

We keep waiting to *feel* lovable so we can believe we *are* lovable, and then we think we’ll just love ourselves.

But feeling lovable only usually comes in a package tha

I’m now officially on maternity leave, and I will announce when I’ll be back at a later date.

I may be posting occasionally here in the space, but I will not be available for 1:1 sessions for the next several weeks.

You may still purcha

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